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Protect Your Spine Pilates Class + Shopping Event

Event Image: 

Start the new year protecting your spine! Join Club Pilates Midtown for a special edition Pilates Mat class at Novel on Saturday 1/6 at 2:30PM! Heather H. will teach you how to protect your spine through movement. You'll work on core strength and flexibility that creates longevity -- so maybe you CAN read all the books! Each participant will receive a coupon for 20% off one item from Novel to use after the class. There will also be a display of healthy reading recommendations from Club Pilates to nourish your mind, body and spirit. Protect your spine and take home some new spines to add to your collection! 

Register here to reserve your spot! The class will take place in Novel's event space. Participants should bring their own mat!

Event date: 
Saturday, January 6, 2024 - 2:30am
Event address: 
387 Perkins Ext.
Memphis, TN 38117
$15.95
ISBN: 9780807006474
Availability: Usually Ships in 1-5 Days
Published: Beacon Press - January 10th, 2023

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future By Yung Pueblo Cover Image
$24.00
ISBN: 9780593233177
Availability: Usually Ships in 1-5 Days
Published: Harmony - October 4th, 2022

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love By Sonya Renee Taylor, Ijeoma Oluo (Foreword by) Cover Image
By Sonya Renee Taylor, Ijeoma Oluo (Foreword by)
$18.95
ISBN: 9781523090990
Availability: Usually Ships in 1-5 Days
Published: Berrett-Koehler Publishers - February 9th, 2021

The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence By Megan Fairchild Cover Image
$17.00
Call to check availability
ISBN: 9780143136040
Published: Penguin Life - December 7th, 2021

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet By Alicia Silverstone, Neal D. Barnard (Foreword by) Cover Image
$26.00
Call to check availability
ISBN: 9781609611354
Published: Rodale Books - March 15th, 2011

Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski, PhD, Amelia Nagoski, DMA Cover Image
$17.00
ISBN: 9781984818324
Availability: Usually Ships in 1-5 Days
Published: Ballantine Books - January 7th, 2020

Fat Talk: Parenting in the Age of Diet Culture By Virginia Sole-Smith Cover Image
$29.99
ISBN: 9781250831217
Availability: Usually Ships in 1-5 Days
Published: Henry Holt and Co. - April 25th, 2023

The Surrender Experiment: My Journey into Life's Perfection By Michael A. Singer Cover Image
$17.99
ISBN: 9780804141109
Availability: Usually Ships in 1-5 Days
Published: Harmony - June 2nd, 2015